The Reconnection
Breath Journey
A private two-hour session built entirely around you. A space where your words and your story become the guided journey home.
This Is Not A Script
Most breathwork sessions use a generic script. They follow a pre-planned path that may or may not resonate with what you are actually feeling in that moment.
The Reconnection Breath Journey is different.
We begin with a conversation. We talk about where you are, what is feeling heavy, and what you are longing for. Those words—your own language—become the guidance I use during your breathwork.
I speak directly to your parts using the very things you shared. It is a living, responsive journey shaped by you and you alone.
The Session Structure
The Inquiry
A 30-45 minute deep dive into your current landscape. We identify the 'parts' that are active right now.
The Breath
60 minutes of conscious connected breathing, guided by your own words and intentions.
The Integration
Time to land, to share, and to anchor the insights and shifts from the journey.
Why Choose a Private Journey?
Group sessions are powerful, but a private journey allows for a level of depth and specificity that isn't possible in a group setting.
Maximum Safety
The entire space is held for you. If you need to slow down, we slow down. If you need more support, it is right there.
Your Own Language
Hearing your own words reflected back to you during the breath creates a profound sense of being seen and understood.
Deep Integration
We have the time and space to fully process what comes up, ensuring you leave feeling grounded and clear.
Investment
Two hours of dedicated 1:1 space.
Conducted online via Zoom from the comfort of your own space.
Payment is required to confirm your booking.
Cancellations with less than 24 hours notice are non-refundable.
Have more questions?
If you aren't sure if breathwork is right for you, or if you have specific health concerns, let's have a quick chat first. This is a space for you to find the right path forward.